Health & Nutrition Writings


April 19, 2024 - Why a Couple Pieces of Fruit Sent My Triglycerides Through the Roof, and How it Relates to Chronic Health

March 20, 2024 - The "Intermittent Fasting Will Causes Heart Disease" Articles Are Bullshit, But Let's Talk About Why

January 20, 2024 - Colorectal Cancer is in the News Again. Don't Blame Red Meat

December 11, 2023 - The Study That MIGHT Change Lipidology

June 25, 2023 - Healthy User Bias Taints Everything

May 9, 2023 - The Problematic Paradigm of LDL-C, Part 12 - The Effects of Diet on LDL-C, As Told By Energy Delivery

May 2, 2023 - The Problematic Paradigm of LDL-C, Part 11 - The Effects of Diet on Markers of Cardiovascular and Metabolic Health

April 25, 2023 - How "Red Meat Causes Diabetes" Becomes a Headline

April 21, 2023 - The Problematic Paradigm of LDL-C, Part 10 - Other Factors in the Development of Atherosclerosis

April 18, 2023 - The Problematic Paradigm of LDL-C, Part 9 - An Energy Delivery Model: The Downstream Consequences of an Impaired Energy Delivery System

April 11, 2023 - The Problematic Paradigm of LDL-C, Part 8 - An Energy Delivery Model: The Contrasting Presentations of Elevated LDL-C

Mar 28, 2023 - The Problematic Paradigm of LDL-C, Part 7 - An Energy Delivery Model: Efficient Triglyceride Uptake and An Increased Energy Demand

Jan 25, 2023 - The Problematic Paradigm of LDL-C, Part 6 - An Energy Delivery Model: Consequences of Poor Triglyceride Utilization 

Jan 11, 2023 - The Problematic Paradigm of LDL-C, Part 5 - An Energy Delivery Model: Triglyceride Production and Utilization

Jan 2, 2023 -The Problematic Paradigm of LDL-C, Part 4 - Lipids and Cholesterol: Who are the Players and What Are We Really Measuring?

Dec 23, 2022 - The Problematic Paradigm of LDL-C, Part 3 - LDL Studies and the Association Between LDL-C and Heart Disease, pt. 2

Dec 14, 2022 - The Problematic Paradigm of LDL-C, Part 2 - LDL Studies and the Association Between LDL-C and Heart Disease, pt. 1

Dec 12, 2022 - The Problematic Paradigm of LDL-C, Part 1 - The Development of the Lipid-Heart and Diet-Heart Hypotheses

Dec 10, 2022 - The Problematic Paradigm of LDL-C, Introduction